Originally from Prague, Czech Republic, I moved to Melbourne in 2013 to train to become an Alexander Technique teacher. I graduated from the Melbourne School for F. M. Alexander Studies in December 2015. I was fascinated to discover how the Technique changed my approach to skiing, yoga, swimming and cycling, to name a few of my favourite activities.
It is not only physical activities in my life that have been enriched by the Alexander Technique. It stimulates my curiosity and makes me want to learn new things. It encourages me to explore that which I would never have even dreamed about. It gives me tools to deal with all that the life throws at me. Thanks to the Technique I have found a new direction in my life.
While in Melbourne, I have been looking after and working with elderly and disabled people, an area where I see the Technique being an invaluable and effective aid. Please see this link to find out more about the Technique and Ageing. Currently I am finishing a Graduate Certificate in Movement Based Somatic Therapy.